I've recently taken a more serious approach to keeping myself fit and healthy. Staying active is very important in maintaining a healthy lifestyle. It's not just all about eating the right foods or drinking enough water throughout the day, you also need to get your body moving and your blood flowing! I have found that yoga is a really great avenue for me to achieve all of these things.
Not only it is calming and relaxing, but it is also something I can do in the comfort of my own living room without having to pay for a pricey gym membership or feel insecure about other gym goers looking at me while I workout. I love this yoga mat that I received from Veda. It is extra long in length which is perfect for my long legs. It stays flat on the floor without curling up around the edges, which can be extremely frustrating and I have used other yoga mats that have done this. It's also super lightweight, so if I do want to take along with my sister to one of her yoga or Pilates classes, I can carry it with me with no problems.
This yoga mat is also constructed from BPA free materials without using any harsh chemicals to make it. It is hypoallergenic and sweat resistant so you don't accumulate any odors after using it several times. All you need to do to sanitize and clean the mat is to just take a washcloth with warm water and soap and rub it down from front to back and let it air dry. An added perk for me is that it is purple, which suits me well! You can purchase this yoga mat on Amazon for $25.95 through the link below:
Veda Yoga Mat <--- Click Here To Purchase!
* I received this product for free in exchange for my honest and unbiased opinion
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